Training Log Archive: PlaxypIn the 7 days ending Apr 25, 2015:
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Saturday Apr 25, 2015 #
Bushwalking 8:00:00 [3] 12.0 km (40:00 / km)
Putting out mini controls for the Rogaine. Wow, big day with two hours of night navigation home. Lots of hills training indeed. Water everywhere, dehydration not a problem. And it has cooled down and I can do things much faster. Those people down south don't know how easy they have it!
Tuesday Apr 21, 2015 #
Cycling 20:00 [3] 7.0 km (2:51 / km)
To and from work with a sprinting at the end.
Sunday Apr 19, 2015 #
Running 1:30:00 [3] 10.0 km (9:00 / km)
Scatto event, which I found very frustrating, just not in a good frame of mind. Body worked well and can feel my fitness improving.