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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Drisc

In the 7 days ending Jun 22, 2015:

activity # timemileskm+ft
  Adventure Race2 23:00:00 80.0(17:15) 128.75(10:43)
  Rock Climbing2 3:10:00
  Road Run1 1:10:30 10.0(7:03) 16.09(4:23)
  Indoor Cycling1 45:00 19.0(25.3/h) 30.58(40.8/h)
  Total6 28:05:30 109.0 175.42

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TuWeThFrSaSuMo

Monday Jun 22, 2015 #

6 PM

Rock Climbing (Gym) 1:50:00 [2]

Sunday Jun 21, 2015 #

12 AM

Adventure Race race 8:00:00 [3] 30.0 mi (16:00 / mi)

GOALS's Cradle of Liberty - Team GOALS with Becca and Mark Wieman. 1st Overall.

Saturday Jun 20, 2015 #

9 AM

Adventure Race race 15:00:00 [3] 50.0 mi (18:00 / mi)

GOALS's Cradle of Liberty - Team GOALS with Becca and Mark Wieman. 1st Overall.

Thursday Jun 18, 2015 #

12 PM

Indoor Cycling 45:00 [4] 19.0 mi (25.3 mph)

Wednesday Jun 17, 2015 #

7 AM

Road Run 1:10:30 [3] 10.0 mi (7:03 / mi)

7 PM

Rock Climbing (Gym) 1:20:00 [2]

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