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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Drisc

In the 7 days ending Jan 1, 2017:

activity # timemileskm+ft
  Indoor Cycling2 1:49:37 36.8(20.1/h) 59.22(32.4/h)
  Total2 1:49:37 36.8(2:59) 59.22(1:51)

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Wednesday Dec 28, 2016 #

5 PM

Indoor Cycling (TrainerRoad) 1:04:37 [4] 22.1 mi (20.5 mph)
shoes: Scattante

Tuesday Dec 27, 2016 #

7 PM

Indoor Cycling (TrainerRoad) 45:00 [3] 14.7 mi (19.6 mph)
shoes: Scattante

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