Training Log Archive: samuelmarkelIn the 7 days ending May 24, 2016:
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Tuesday May 24, 2016 #
running 59:00 [3] 11.0 km (5:22 / km)
Gleich nach der Schule im Regen... gut angefühlt mal wieder mit 100% fitten und lockeren Beinen zu laufen ;)
Saturday May 21, 2016 #
running hills 45:00 [3] 4.0 km (11:15 / km) +380m 7:38 / km
Schober
Friday May 20, 2016 #
running 33:00 [3] 5.3 km (6:14 / km) +150m 5:27 / km
Wednesday May 18, 2016 #
cycling 30:00 [2]