Training Log Archive: samuelmarkelIn the 7 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
running 1:05:00 [3] 10.0 km (6:30 / km) +150m 6:03 / km
Sonntagsläufchen mit Papa... zumindest die erste Hälfte dann ist er's langsamer angegangen :)
Saturday Feb 4, 2017 #
cycling 1:00:00 [3] 34.0 km (1:46 / km)
hometrainer
Thursday Feb 2, 2017 #
strength 1:00:00 [3]
Hallentraining
games 30:00 [4]
hallenhockey- sehr intensiv
running 45:00 [3] 7.0 km (6:26 / km) +100m 6:00 / km