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Training Log Archive: markg

In the 1 days ending Apr 2, 2015:

activity # timemileskm+m
  Cycling2 57:09 7.27(7.6/h) 11.7(12.3/h)
  Total2 57:09 7.27(7:52) 11.7(4:53)

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Th

Thursday Apr 2, 2015 #

8 AM

Cycling 25:30 [1] 5.7 km (13.4 kph)
(rest day)

4 PM

Cycling 31:39 [1] 6.0 km (11.4 kph)

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