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Training Log Archive: markg

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Cycling2 29:23 6.21(12.7/h) 10.0(20.4/h) 39
  Total2 29:23 6.21(4:44) 10.0(2:56) 39

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Th

Thursday Oct 6, 2016 #

8 AM

Cycling (Commute) 14:28 [2] 5.02 km (20.8 kph) +9m

5 PM

Cycling (Commute) 14:55 [2] 4.98 km (20.0 kph) +30m

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