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Training Log Archive: markg

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Cycling2 31:30 6.2(11.8/h) 9.98(19.0/h) 37
  Total2 31:30 6.2(5:05) 9.98(3:09) 37

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Th

Thursday Oct 20, 2016 #

8 AM

Cycling (Commute) 14:53 [2] 4.94 km (19.9 kph) +9m

5 PM

Cycling (Commute) 16:37 [2] 5.04 km (18.2 kph) +28m

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