Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: markg

In the 1 days ending Apr 6, 2019:


«»
0:00
0:00
» now
Sa

Saturday Apr 6, 2019 #

11 AM

Note
(sick) (rest day)

Met Lex for a session before lunch. Head was pounding and felt ordinary during warmup. Apparently my left shoulder still isn't getting the message and is sabotaging my left foot. Lex reckons shin pain was me overdoing the foot cue after I had already adopted it.

« Earlier | Later »