Training Log Archive: markgIn the 7 days ending Apr 19, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running hills 40:00 [5] 5.1 km (7:51 / km) +250m 6:18 / km
shoes: Nike Free 5.0 (grey/green)
Running 25:00 [3] 3.6 km (6:57 / km)
shoes: Asics DS Trainer 13
Running w/baby long 1:08:00 [3] 12.8 km (5:19 / km) +65m 5:11 / km
shoes: Adidas Supernova Cushion 7