Running 37:00  5.8 km (6:23 / km) +158m 5:37 / km
ahr:120 max:171 (injured) shoes: Asics DynaFlyte
Lunch run out and back on the ALJ Memorial and then a loop in the gardens. Was feeling good but then tweaked my left calf at the 4km mark and had to walk / slow jog back. Bugger!