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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: INTJosh

In the 7 days ending Mar 21, 2015:

activity # timemileskm+m
  Orienteering1 57:30 2.11(27:13) 3.4(16:55) 70
  Total1 57:30 2.11(27:13) 3.4(16:55) 70

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Sunday Mar 15, 2015 #

12 PM

Orienteering race 57:30 [4] *** 3.4 km (16:55 / km) +70m 15:20 / km

Second time orienteering, went for Orange. Got lost in first half, think I hit wrong trail and shd have known. Still finished under an hour, 3d of 17 on course that day. Very happy w that. Plan to stick w Orange until finish w no errors despite mostly cross-country.

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