Training Log Archive: ViandeSuisseIn the 7 days ending Jan 8, 2017:
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Friday Jan 6, 2017 #
6 PM
Course à pied long 1:54:32 [3] 18.65 km (6:08 / km)
shoes: Saucony Iso Series
Long jogg des Wyrsch
Wednesday Jan 4, 2017 #
3 PM
Course à pied tempo 52:24 [3] 8.69 km (6:02 / km)
shoes: Saucony Iso Series
Monday Jan 2, 2017 #
5 PM
Renforcement 39:00 [3]