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Training Log Archive: thestone

In the 7 days ending Apr 29:

activity # timemileskm+m
  sport en salle de gym2 2:40:00
  course à pied2 2:09:56 15.27(8:31) 24.57(5:17)
  natation1 45:00
  CO1 32:38 4.19(7:48) 6.74(4:51)
  Total5 6:07:34 19.46 31.31

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MoTuWeThFrSaSu

Sunday Apr 29 #

course à pied 58:46 [2] 10.23 km (5:45 / km)
shoes: Asics gt 2000 5

Friday Apr 27 #

natation 45:00 [1]

Wednesday Apr 25 #

course à pied warm up/down 26:35 [1] 4.35 km (6:07 / km)
shoes: Asics gt 2000 5

course à pied race 44:35 [5] 9.99 km (4:28 / km)
shoes: Asics gt 2000 5

Bcn tour à Colombier

Tuesday Apr 24 #

sport en salle de gym 1:20:00 [1]
shoes: chaussure de gym intérieur

CO warm up/down 12:26 [1] 2.32 km (5:22 / km)
shoes: Asics gt 2000 5

CO 20:12 [4] 4.42 km (4:34 / km)
shoes: Asics gt 2000 5

Monday Apr 23 #

sport en salle de gym 1:20:00 [1]
shoes: chaussure de gym intérieur

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