Training Log Archive: MiiKSIn the 7 days ending Aug 27, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2017 #
6 PM
juoksu long 1:38:03 [3] 19.09 km (5:08 / km)
ahr:141 max:158 shoes: New Balance Vazee Urge
Saturday Aug 26, 2017 #
juoksu 54:08 [3] 10.05 km (5:23 / km)
ahr:134 max:155 shoes: New Balance Vazee Urge
kurkku vähän karhea
Friday Aug 25, 2017 #
Note
Pilalle mennyt sprintti
Thursday Aug 24, 2017 #
kuntopiiri 20:00 [3]
Wednesday Aug 23, 2017 #
juoksu 1:07:31 [3] 13.5 km (5:00 / km)
ahr:140 max:164 shoes: New Balance M1500
Kovavauhtisia vetoja
Monday Aug 21, 2017 #
juoksu 1:40:17 [3] 18.82 km (5:20 / km)
shoes: New Balance Vazee Urge