Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jomaynard

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Triathlon 1 2:00:00 24.85(12.4/h) 40.0(20.0/h)
  Total1 2:00:00 24.85(4:50) 40.0(3:00)
averages - sleep:8

«»
2:00
0:00
» now
Sa

Saturday Nov 25, 2017 #

Event: Cottesloe (Metro Series 5)
 
6 AM

Triathlon (Mini tri) 2:00:00 [3] 40.0 km (20.0 kph)
slept:8.0

Training. Mini tri with swim bike and run for training. Easy as tri tomorrow.

« Earlier | Later »