swimming race (Surf swim) 13:00 [5] 1.0 km (13:00 / km)
rhr:63 slept:8.0
Had surf league today. Had a great swim in the taplin relay as my Mullaloo team was more then dead last. I caught the 2nd last swimmer at the first can and then got into the back pack to finish on the beach about midfield. Then had open swim straight after and was still pretty knackered after the taplin swim. Finished in 8th place. Going to Bunbury on Thursday to do some Orienteering training so going to skip swimming tomorrow morning to have sleep in and then hopefully do a run tomorrow sometime.
