Cycled around Matilda Bay. Did an extra 2 laps with coach behind as not a legal draft race so will probably be cycling on my own in the tri. Did around 80km . Felt ok but am starting to get tired. Need a rest day tomorrow. Garmin died.
Rode a total of 33.31km. Average speed 25.9 max 53.3. Workout was 5mins hard then 1min easy intervals. Still a bit tired this morning so coach sent me back to 2nd pack. Licky for me 1st pack had a crash on a roundabout so who knows what could have been.