Training Log Archive: JomaynardIn the 7 days ending Sep 27, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
orienteering (Sprint) 18:18 [3] 3.52 km (5:12 / km) +25m 5:01 / km
slept:8.0
orienteering 1:20:08 [3] 8.45 km (9:29 / km) +260m 8:13 / km
slept:7.5
orienteering race (Middle distance) 54:43 [4] 5.74 km (9:32 / km) +150m 8:26 / km
slept:7.5
Note
slept:8.0
orienteering race (Sprint) 20:50 [5] 3.66 km (5:42 / km) +26m 5:30 / km
slept:8.0 shoes: mizuno purple