Training Log Archive: Jomaynard

In the 7 days ending Apr 1, 2018:

activity

time

miles

Total

averages - sleep:7.5 rhr:64

0:00

Event: Easter Tas - Australian 3 Days

8 AM

Note
rhr:64 slept:8.0

Had to be at Coode Street jetty by 8am as we had a sailing prac for our outdoor ed unit. Had fun so 2 hrs trying to stay afloat.

Note
rhr:64 slept:7.0 (rest day)

Had doctors appointment but forgot about it.