Training Log Archive: Ellie_EvansIn the 1 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
Running 3:30:00 [1]
ahr:128 max:159
Point to point run through Tettegouche! Legs definitely feeling the week - went nice a slow, enjoyable long run. Walked last 20 min with Emma and Rosa