Skiing - Classic 50:00 [1]
Warm up for TT - Easy ski about 25-30 min and was gonna start intervals but realized I was hella lost on the Gold trail and just kind skied hard trying to find my way back down. Got back with a few min to spare. Whew. Not the best but not the worst warm up...
Skiing - Classic 18:45 [4] 5.0 km (3:45 / km)
ahr:183 max:189
Classic TT at Giants Ridge - CL state course 5k - got to the top and realized I had more left - felt good but wasn't able to push that extra effort
Skiing - Skate 35:00 [1]
CD from cl TT and downhill TT - tired and legs seized up on the downhill, pretty fun though