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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Disco

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  orienteering1 1:01:00 4.35(14:01) 7.0(8:43)
  Total1 1:01:00 4.35(14:01) 7.0(8:43)

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Th

Thursday Nov 23, 2017 #

orienteering 1:01:00 [3] 7.0 km (8:43 / km)
shoes: icebug zeal2 olx

Night training in Djursholms Ekeby. Partly contour-only map. Good training. Ihesitated way too much and just need to trust my navigation a bit more.

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