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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Disco

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  running1 34:18 3.6(9:31) 5.8(5:55)
  Total1 34:18 3.6(9:31) 5.8(5:55)

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Sa

Saturday Nov 25, 2017 #

running 34:18 [3] 5.8 km (5:55 / km)
shoes: Inov8 trail talon 250

Say one around the elljusspår

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