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Training Log Archive:
Disco
In the 1 days ending Feb 14, 2019:
activity
#
time
miles
km
+m
strength routine
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Th
Thursday Feb 14, 2019
#
strength routine
20:00
[
3
]
Simple kettlebells 16kg
1 x warm up
5x 10 double swing
4x tgu from ground to situp each side
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