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Training Log Archive: Disco

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  running1 1:16:26 9.01(8:29) 14.5(5:16)
  Total1 1:16:26 9.01(8:29) 14.5(5:16)

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Sa

Saturday Mar 23, 2019 #

running 1:16:26 [3] 14.5 km (5:16 / km)
shoes: icebug zeal2 olx

Ursvik ultra. Decided beforehand to only do one lap. That was enough. Would have been fun to do the 45k if I had done a bit of training.

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