Training Log Archive: DiscoIn the 28 days ending Feb 28, 2018:
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Wednesday Feb 28, 2018 #
cross country skiing 56:00 [3] 10.1 km (5:33 / km)
Night Skiing at Ursvik. Great conditions, although a bit chilly (-13C). Felt pretty unco and unfit after a few years off the skis, but started to get the feeling /balance back towards the end. Great fun! I hope the snow and cold hangs around a bit longer.
Monday Feb 26, 2018 #
running 29:46 [3] 5.2 km (5:43 / km)
shoes: Inov8 trail talon 250
Easy lunch run around my old hagaparken loop. Dumping snow. Looking forward to hopefully getting some skiing in this week.
Sunday Feb 25, 2018 #
running 34:16 [3] 6.0 km (5:43 / km)
shoes: icebug zeal2 olx
Nice run in the snow around the green and white track at grimsta. Feeling a bit healthier.
Wednesday Feb 21, 2018 #
running 29:45 [3] 4.8 km (6:12 / km)
shoes: Salomon sense pro max
Easy one around hässelby after dinner. Slowly getting over my cold and into the hang of the new work and childcare routine.
Tuesday Feb 20, 2018 #
strength routine 10:00 [3]
1 set
Saturday Feb 17, 2018 #
running 21:06 [3] 3.3 km (6:24 / km)
shoes: Inov8 trail talon 250
Easy one after being sick for 10 days or so
Sunday Feb 4, 2018 #
running 32:26 [3] 5.5 km (5:54 / km)
shoes: icebug zeal2 olx
Saturday Feb 3, 2018 #
running 29:10 [3] 4.5 km (6:29 / km)
shoes: Inov8 trail talon 250
Friday Feb 2, 2018 #
running 32:24 [3] 5.1 km (6:21 / km)
shoes: Inov8 trail talon 250
Easy one in grimsta