Training Log Archive: DiscoIn the 30 days ending Apr 30, 2017:
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Saturday Apr 29, 2017 #
running 32:00 [3] 5.0 km (6:24 / km)
shoes: Altra Instinct 3
Easy one in grimstaskogen with Sofia
Friday Apr 28, 2017 #
cycling 35:00 [3] 13.5 km (2:36 / km)
Commute home
Thursday Apr 27, 2017 #
cycling 35:00 [3] 13.5 km (2:36 / km)
Commute to work
Sunday Apr 16, 2017 #
Climbing gym 1:00:00 [3]
Bouldering at the Akalla gym
Saturday Apr 15, 2017 #
running 33:22 [3] 5.1 km (6:33 / km)
shoes: Inov8 x-talon 200
Attackpoint and training comeback!
Easy run around Grimsta, mostly along the first part of the v-spår. Almost over the cold that I've had for the past two weeks.
Easy run around Grimsta, mostly along the first part of the v-spår. Almost over the cold that I've had for the past two weeks.
Thursday Apr 13, 2017 #
Climbing gym 1:00:00 [3]
Bouldering - Solna. Still got a bit of a cold.