Training Log Archive: DiscoIn the 30 days ending Sep 30, 2018:
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Tuesday Sep 25, 2018 #
running 1:04:00 [3] 11.5 km (5:34 / km)
shoes: Salomon sense pro max
Ran home from work at iqvia
Sunday Sep 23, 2018 #
running 31:43 [3] 5.3 km (5:59 / km)
shoes: Salomon sense pro max
Sunday Sep 16, 2018 #
running 32:16 [3] 5.5 km (5:52 / km)
shoes: Salomon sense pro max
Saturday Sep 15, 2018 #
running 31:11 [3] 5.3 km (5:53 / km)
shoes: Inov8 trail talon 250
Sunday Sep 9, 2018 #
running 33:25 [3] 5.8 km (5:46 / km)
shoes: Inov8 trail talon 250
Easy jog around the yellow elljusspår in grimstaskogen
Sunday Sep 2, 2018 #
running 50:43 [3] 8.6 km (5:54 / km)
shoes: Inov-8 x-claw 275
V-spåret from home. Cruised around the actual v-spår in about 46 minutes which I think is about the fastest I've done it in. Might have try to set a pb for it in the coming weeks and have that as a training goal to beat over the winter.