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Training Log Archive: Disco

In the 31 days ending Aug 31, 2017:

activity # timemileskm+m
  running2 1:00:44 6.15(9:52) 9.9(6:08)
  Total2 1:00:44 6.15(9:52) 9.9(6:08)

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Thursday Aug 31, 2017 #

running 31:16 [3] 5.2 km (6:01 / km)

v-spåret

Monday Aug 28, 2017 #

running 29:28 [3] 4.7 km (6:16 / km)
shoes: Altra Instinct 3

pram run

Trying to get back into some trainng and also logging it!

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