Training Log Archive: DiscoIn the 31 days ending Mar 31, 2018:
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Saturday Mar 31, 2018 #
cross country skiing 35:00 [3] 7.4 km (4:44 / km)
cross country skiing 40:11 [3] 8.5 km (4:44 / km)
Friday Mar 30, 2018 #
cross country skiing 56:00 [3] 10.3 km (5:26 / km)
Tuesday Mar 27, 2018 #
running 29:54 [3] 5.7 km (5:15 / km)
shoes: Salomon sense pro max
Sunday Mar 25, 2018 #
running 46:39 [3] 7.3 km (6:23 / km)
shoes: Salomon sense pro max
Saturday Mar 24, 2018 #
running 31:58 [3] 5.2 km (6:09 / km)
shoes: Salomon sense pro max
Thursday Mar 22, 2018 #
running 28:58 [3] 5.3 km (5:28 / km)
shoes: Inov8 trail talon 250
legs felt surprisingly good after the skiing yesterday.
Wednesday Mar 21, 2018 #
Downhill skiing 3:00:00 [3]
Sunday Mar 18, 2018 #
running 32:39 [3] 5.4 km (6:03 / km)
shoes: icebug zeal2 olx
Wednesday Mar 14, 2018 #
running 28:33 [3] 4.7 km (6:04 / km)
shoes: icebug zeal2 olx
Tuesday Mar 13, 2018 #
strength routine 10:00 [3]
Sunday Mar 4, 2018 #
cross country skiing 39:56 [3] 6.5 km (6:09 / km)
Saturday Mar 3, 2018 #
cross country skiing 52:00 [3] 10.0 km (5:12 / km)