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Training Archive: Disco

In the 7 days ending 2008-08-03:

activity # timemileskm+m
  running1 45:00
  Total1 45:00
 [csv]

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0:45
0:00
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MTWHFSS

Thursday Jul 31

running 45:00 [3]
lunchtime run with SImon. This was my first run in about a month. My legs got quite stiff afterwards.


 

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