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Training Log Archive: Disco

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Climbing gym1 1:00:00
  running1 32:00 3.42(9:22) 5.5(5:49)
  Total2 1:32:00 3.42 5.5

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Thursday May 25, 2017 #

Climbing gym 1:00:00 [3]

Bouldering at KC Akalla

Wednesday May 24, 2017 #

running 32:00 [3] 5.5 km (5:49 / km)
shoes: Altra Instinct 3

Squeezed in a run on the way home from work. Ran home along the water from Ängbyplan t-bana

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