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Training Log Archive: Disco

In the 7 days ending Jul 2, 2017:

activity # timemileskm+m
  running2 1:18:43 8.02(9:49) 12.9(6:06)
  Total2 1:18:43 8.02(9:49) 12.9(6:06)

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MoTuWeThFrSaSu

Wednesday Jun 28, 2017 #

running 35:40 [3] 5.9 km (6:03 / km)
shoes: Altra Instinct 3

Bokskogen loop. Felt a bit rough after a day in the sun.

Monday Jun 26, 2017 #

running 43:03 [3] 7.0 km (6:09 / km)
shoes: Altra Instinct 3

Bokskogen plus dannäshuvud. Stiff calves. Beautiful day.

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