Training Log Archive: Disco

In the 7 days ending May 13, 2018:

activity

time

miles

running

1:49:35

11.0

(9:58)

17.7

(6:11)

cycling

1:10:00

17.4

(4:01)

28.0

(2:30)

Total

2:59:35

28.4

(6:19)

45.7

(3:56)

1:10

0:00

running 1:02:02 [3] 10.3 km (6:01 / km)
shoes: Salomon sense pro max

running 47:33 [3] 7.4 km (6:26 / km)
shoes: Salomon sense pro max

cycling 1:10:00 [3] 28.0 km (2:30 / km)

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