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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Disco

In the 7 days ending May 13:

activity # timemileskm+m
  running2 1:49:35 11.0(9:58) 17.7(6:11)
  cycling1 1:10:00 17.4(4:01) 28.0(2:30)
  Total3 2:59:35 28.4(6:19) 45.7(3:56)

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MoTuWeThFrSaSu

Saturday May 12 #

running 1:02:02 [3] 10.3 km (6:01 / km)
shoes: Salomon sense pro max

Friday May 11 #

running 47:33 [3] 7.4 km (6:26 / km)
shoes: Salomon sense pro max

Tuesday May 8 #

cycling 1:10:00 [3] 28.0 km (2:30 / km)

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