Training Log Archive: DiscoIn the 7 days ending Feb 10, 2019:
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Sunday Feb 10, 2019 #
running 33:55 [3] 5.9 km (5:45 / km)
shoes: Inov8 trail talon 250
Friday Feb 8, 2019 #
strength routine 20:00 [3]
Kettlebells simple incl 3x tgu to situp
Wednesday Feb 6, 2019 #
running 28:48 [3] 5.0 km (5:46 / km)
shoes: icebug zeal2 olx
Icy evening pram loop no pram