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Training Log Archive: Disco

In the 7 days ending Mar 10:

activity # timemileskm+m
  running1 29:43 2.98(9:58) 4.8(6:11)
  Total1 29:43 2.98(9:58) 4.8(6:11)

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MoTuWeThFrSaSu

Tuesday Mar 5 #

running 29:43 [3] 4.8 km (6:11 / km)
shoes: Salomon sense pro max

Pram run with Ulf after work.

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