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Training Log Archive: Disco

In the 7 days ending Mar 24:

activity # timemileskm+m
  running3 2:20:10 15.97(8:47) 25.7(5:27)
  Total3 2:20:10 15.97(8:47) 25.7(5:27)

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MoTuWeThFrSaSu

Sunday Mar 24 #

running 35:00 [3] 6.0 km (5:50 / km)
shoes: Inov8 trail talon 250

Grimsta Green and white. Tired legs from last night.

Saturday Mar 23 #

running 1:16:26 [3] 14.5 km (5:16 / km)
shoes: icebug zeal2 olx

Ursvik ultra. Decided beforehand to only do one lap. That was enough. Would have been fun to do the 45k if I had done a bit of training.

Friday Mar 22 #

running 28:44 [3] 5.2 km (5:32 / km)
shoes: Inov-8 x-claw 275

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