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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Disco

In the 7 days ending Nov 8:

activity # timemileskm+m
  running2 58:07 5.28(11:00) 8.5(6:50)
  Total2 58:07 5.28(11:00) 8.5(6:50)

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MoTuWeThFrSaSu

Sunday Nov 8 #

running 29:46 [3] 4.3 km (6:55 / km)
shoes: New Balance 1500 v4

Wednesday Nov 4 #

running 28:21 [3] 4.2 km (6:45 / km)
shoes: Salomon sense pro 4

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