Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vulcanmobile

In the 7 days ending Apr 4, 2015:

activity # timemileskm+m
  Swim1 15 0.31(48) 0.5(30)
  Total1 15 0.31(48) 0.5(30)
averages - rhr:70

«»
0:00
0:00
» now
SuMoTuWeThFrSa

Tuesday Mar 31, 2015 #

5 PM

Swim 15 [3] ** 0.5 km (30 / km)
ahr:75 max:120 rhr:70

test training

Note

used paddling gloves

« Earlier | Later »