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Training Log Archive: MartinPeat

In the 7 days ending Jan 19:

activity # timemileskm+m
  Kayak10 23:49:23 148.83(9:36) 239.51(5:58) 3549
  Total10 23:49:23 148.83(9:36) 239.51(5:58) 3549

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MoTuWeThFrSaSu

Sunday Jan 19 #

9 AM

Kayak 4:17:27 [3] 26.01 km (9:54 / km) +567m 8:55 / km
ahr:141 max:174

5 PM

Kayak 1:04:32 [3] 15.42 km (4:11 / km) +71m 4:06 / km
ahr:93 max:123

Saturday Jan 18 #

8 AM

Kayak 5:59:50 [3] 72.24 km (4:59 / km) +901m 4:41 / km
ahr:88 max:115

Thursday Jan 16 #

8 AM

Kayak 6:28:37 [3] 72.78 km (5:20 / km) +877m 5:02 / km
ahr:94 max:144

Wednesday Jan 15 #

6 PM

Kayak 1:58:23 [3] 10.2 km (11:36 / km) +635m 8:51 / km
ahr:129 max:159

Tuesday Jan 14 #

6 AM

Kayak 19:03 [3] 6.17 km (3:05 / km)
ahr:97 max:115

Kayak 1:04:12 [3] 7.39 km (8:42 / km)
ahr:101 max:158

5 PM

Kayak 1:40:23 [3] 17.24 km (5:49 / km) +481m 5:07 / km
ahr:118 max:165

10 PM

Kayak 16:59 [3] 5.74 km (2:57 / km) +11m 2:56 / km
ahr:126 max:143

Monday Jan 13 #

5 PM

Kayak 12:41 [3] 1.87 km (6:47 / km) +3m 6:44 / km
ahr:121 max:137

6 PM

Kayak 3:59 [3] 0.82 km (4:52 / km) +5m 4:44 / km
ahr:145 max:175

Kayak 13:22 [3] 1.85 km (7:13 / km)
ahr:135 max:177

Kayak 3:56 [3] 0.57 km (6:55 / km)
ahr:132 max:146

Kayak 5:59 [3] 1.22 km (4:55 / km)
ahr:146 max:172

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