Training Log Archive: MartinPeatIn the 7 days ending Nov 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 8, 2020 #
8 AM
Kayak 4:20:56 [3] 32.77 km (7:58 / km) +987m 6:55 / km
ahr:145 max:183
Saturday Nov 7, 2020 #
8 AM
Kayak 2:52:34 [3] 19.26 km (8:57 / km) +1140m 6:55 / km
ahr:162 max:182
Wednesday Nov 4, 2020 #
6 PM
Kayak 1:53:24 [3] 8.9 km (12:45 / km) +543m 9:46 / km
ahr:140 max:176
Tuesday Nov 3, 2020 #
6 AM
Kayak 1:01:31 [3] 6.3 km (9:46 / km)
ahr:98 max:171