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In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Running | 49 | 59:09:37 | 291.29 | | 468.79 | | 2610 | | | | |
| | Team Sports | 36 | 47:10:00 | | | | | | | | | |
| | Road Cycling | 28 | 31:42:27 | 233.64 | | 376.0 | | 1200 | | | | |
| | Rogaining | 1 | 23:43:00 | 37.28 | (38:10) | 60.0 | (23:43) | | | | | |
| | Orienteering | 19 | 23:31:54 | 99.67 | | 160.4 | | 3330 | 93 / | 128c | 72% | |
| | Analysis | 5 | 5:35:00 | | | | | | | | | |
| | stretching/flexibility | 14 | 4:05:00 | | | | | | | | | |
| | warm up/down | 7 | 2:35:00 | 1.86 | | 3.0 | | | | | | |
| | Other | 1 | 1:30:00 | | | | | | | | | |
| | stength/stretching | 1 | 5:00 | | | | | | | | | |
| | Total | 117 | 199:06:58 | 663.74 | | 1068.19 | | 7140 | 93 / | 128c | 72% | |
| | [1-5] | 111 | 189:41:58 | | | | | | | | | | | averages - sleep:5.9 rhr:61 weight:75kg |
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Individual entries not listed for report periods longer than a month.
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