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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matt_parton

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running13 12:53:01 24.73 39.8
  Road Cycling4 4:24:18 76.86(3:26) 123.7(2:08)
  Swimming1 38:00 0.62(1:01:09) 1.0(38:00)
  stretching/flexibility2 37:00
  Total17 18:32:19 102.22 164.5
  [1-5]17 17:55:19

Individual entries not listed for report periods longer than a month.

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