Saturday Mar 3 |
 | Team Sports (Soccer) 1:20:00 [3] | |
| (sick) |
| Had a kick around in the afternoon but really shouldn't have. By the time we finished I was feeling very seedy and coughing up some stuff you wouldn't see in a Tarentino. |
Friday Mar 2 |
| Note | |
| (sick) |
| Thought i was over being sick but apparently not, feeling a fair bit worse today than I did earlier in the week. |
Thursday Mar 1 |
| Running (IB Run) 1:06:00 [2]11 km (6:00 / km) | |
| shoes: Asics GT 2110 (4E) |
| Run around parliment from home. A bit quicker tonight and pushed out well for about the last km. |
Wednesday Feb 28 |
| Team Sports (Soccer) 1:00:00 [3] | |
| |
| Lunchtime soccer |
| |
| C • training 2 |
| Running (IB run) 1:03:00 [2]9 km (7:00 / km) | |
| shoes: Asics GT 2110 (4E) |
| Feeling a bit better today and went on the evening run. Did all of the crunches, pushups and stuff at Carrillion before running home. |
| stength/stretching (Core) 5:00 [1] | |
| shoes: Asics GT 2110 (4E) |
| Half way round the run we stopped off to do some core stuff, pushups, situps and some other exercises. |
Tuesday Feb 27 |
| Note | |
| slept:6.0 (sick) |
| Started feeling crook during the oscars last night and was up for a lot of it coughing and carrying on. Not feeling 100% today. |
| |
| C • the wog 2 |
| Road Cycling (Half Lake lap) 35:00 [3]17 km (2:04 / km) | |
| (sick) |
| Went bike shopping in the morning and picked up a Trek 1200 road bike. Really enjoyed my first ride in years. |
Monday Feb 26 |
| Running long (Kings Bridge Loop) 44:55 [3]11 km (4:05 / km) | |
| shoes: Asics GT 2110 (4E) |
| Very lethargic for the first 3/4 of the run but felt good through the last 2.5km which I pushed home in 8:35. |
| Team Sports (Soccer) 1:00:00 [3] | |
| |
| Lunchtime soccer on Rape oval. |
Sunday Feb 25 |
| Team Sports (Indoor Soccer) 1:00:00 [4] | |
| shoes: Asics GT 2110 (4E) |
| Really hard game, playing against some paraguy guys who took things very seriously. Exhausted after going to a 21st last night as well. |