Saturday Mar 31 |
 | Running race (Inward Bound) 8:45:00 [2] ** 70 km (7:30 / km) +1400m 6:49 / km | |
| shoes: Asics GT 2110 (4E) |
| The night began at 2015 (friday) at Johns College when we boarded mini busses, blindfolded and ready to go. 2 hours in we transferred onto a coach and continued driving untill about 2am. From here the race began proper and Andy, our navigator, was onto it; immediately figuring out our location as koszciosco national park near tantangra dam. Faster pace throughout than last year felt better but Andy struggled on the final 450m climb up to the top of smokers flat. Becasue of his exaustion I ended up naving the final 4 hours or so. Finished at 1030ish at the Gibraltar falls campground. Sweet |
Friday Mar 30 |
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| Event: Inward Bound
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Wednesday Mar 28 |
| Analysis (Mock drop-off) 35:00 [0] | |
| shoes: Asics GT 2110 (4E) |
| Did a mock drop off west of lake George. The first one I've done by myself this year and was frustrated it took me so long. |
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| C • IB 1 |
Monday Mar 26 |
| Running (Kings Bridge Loop) 38:52 [4] 11 km (3:32 / km) | |
| shoes: Asics GT 2110 (4E) |
| 6 minutes faster than the start of the year. Felt good. |