Training Log Archive: acejaseIn the 1 days ending Dec 7, 2017:
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Running warm up/down 20:52 4.39 km (4:45 / km) +5m 4:44 / km
ahr:138 max:152 shoes: Mizuno Sayonara 3
Running warm up/down 20:12 4.23 km (4:47 / km)
ahr:156 max:171 shoes: Mizuno Sayonara 3