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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scrysion

In the 7 days ending Aug 10:

activity # timemileskm+m
  OL 6 9:06:00 23.36(23:22) 37.6(14:31) 1945
  Total6 9:06:00 23.36(23:22) 37.6(14:31) 1945

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SuMoTuWeThFrSa

Saturday Aug 10 #

10 AM

OL 2:07:00 [5] **** 8.1 km (15:41 / km) +425m 12:25 / km

SOW 2019 Stage 6

Friday Aug 9 #

12 PM

OL race 1:11:38 [5] **** 4.3 km (16:40 / km) +240m 13:01 / km

SOW 2019 Stage 5

Thursday Aug 8 #

9 AM

OL race 1:45:13 [5] ** 7.9 km (13:19 / km) +475m 10:14 / km

SOW 2019 Stage 4

Tuesday Aug 6 #

9 AM

OL race 1:30:00 [5] ***** 6.2 km (14:31 / km) +280m 11:51 / km

SOW 2019 Stage 3

Monday Aug 5 #

2 PM

OL race 2:05:15 [5] **** 8.6 km (14:34 / km) +490m 11:20 / km

SOW 2019 Stage 2

Sunday Aug 4 #

12 PM

OL race 26:54 [5] *** 2.5 km (10:46 / km) +35m 10:03 / km

SOW 2019 Stage 1

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