Training Log Archive: dbakkerIn the 1 days ending Sep 21, 2016:
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Wednesday Sep 21, 2016 #
2 PM
Running 1:32:00 [1] 11.3 km (8:08 / km)
shoes: 2-Salomon X-Ultra
I love getting off before lunch on wednesdays! There is so much time in the day!
A nice run/hike at South Canoe up FLying Nun, KC, Coffeetime, down the road, upperschitzo, Mo Buddah, Bear's Den, Triangle, Stubby, and finally the horse trail.
Felt good, hamstrings getting tired towards the end. Salomon shoelace snapped with 200m to the parking lot!
A nice run/hike at South Canoe up FLying Nun, KC, Coffeetime, down the road, upperschitzo, Mo Buddah, Bear's Den, Triangle, Stubby, and finally the horse trail.
Felt good, hamstrings getting tired towards the end. Salomon shoelace snapped with 200m to the parking lot!