Training Log Archive: dbakkerIn the 1 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
Games (soccer) 40:00 [2]
10 AM
Running warm up/down 20:00 [1]
Running race 40:10 [5] 8.2 km (4:54 / km)
Reino Run 2016. I LOVE THIS COURSE!
Had a pretty good run, cramped a little towards the end and should have hydrated and eaten more pre-race. But for a spur of the moment race decision, not bad. Finished 10th overall, about 5 minutes behind the top guy (some 15 or 16 year old from Summerland).
Had a pretty good run, cramped a little towards the end and should have hydrated and eaten more pre-race. But for a spur of the moment race decision, not bad. Finished 10th overall, about 5 minutes behind the top guy (some 15 or 16 year old from Summerland).